Healing Through Connection, Skills, and Support
Group therapy offers a structured, compassionate space to learn, practice, and heal alongside people who understand. LK Psychotherapy’s group roster is now organized into two pathways: trauma-informed Healing Together groups and practical Behavioral Skills groups.
Two series, one supportive approach
Each group is designed with safety, consent, cultural humility, and clear therapeutic purpose. Programs marked Coming Soon are visible now so clients can understand what is being developed and express interest early.
Healing Together Series
Warm, trauma-informed spaces for recovery, identity, grief, attachment, and the power of being witnessed with care.
Behavioral Skills Group
Structured, skills-based groups for practical tools in emotional regulation, thoughts, attention, communication, and change.
Browse the full group therapy roster
Healing Together Series
Women's Trauma Recovery Group
Healing Together
A safe, supportive 6-week trauma recovery group for women survivors of sexual assault, intimate partner violence, harassment, and other forms of trauma.
Black Women Circle: Healing in Sisterhood
Healing in Sisterhood
A dedicated circle where Black women can process trauma, connect with community, and heal in a space built on cultural understanding and shared lived experience. This group is being developed with the same care and intimacy as our other Healing Together programs.
Attachment Trauma & Relationships Group
Repairing the Bonds That Shape Us
For those whose early relationships left lasting patterns of disconnection, anxiety, or fear, this group offers a supportive space to understand attachment wounds and build healthier, more secure ways of relating to others.
First Responders & Healthcare Worker Trauma Group
For Those Who Carry It All
A trauma-informed group designed for first responders and healthcare workers navigating operational stress, compassion fatigue, and the weight of what they witness on the job. A space to be supported by people who understand.
Grief & Trauma Group
Honoring Loss, Finding Your Way Forward
A compassionate space to process grief in all its forms, including the loss of a loved one, a relationship, or a former version of yourself, while building tools to carry it forward with support.
Behavioral Skills Group
CBT Skills Group
Reframe the Thoughts, Reclaim Your Life
A structured, skills-based group grounded in Cognitive Behavioral Therapy to help participants identify unhelpful thought patterns and build practical tools for lasting change.
DBT Skills Group
Building Skills for Emotional Balance
A skills-focused group rooted in Dialectical Behavior Therapy, covering mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness in a supportive group setting.
ADHD Management Group
Support That Works With Your Brain
A supportive group for adults navigating ADHD, offering practical, judgment-free strategies for focus, organization, and emotional regulation alongside others who understand the daily experience.
Anger Management Group
Understand It. Regulate It. Move Forward.
A guided group for those looking to understand the roots of their anger and build sustainable tools for regulation, communication, and connection with the people in their lives.
