My greatest joy will be to accompany you on a journey of growth, self-fulfilment and healing. There will be ups and downs, great laughs and tears which will leave you feeling empowered and whole again. I want you to feel heard and seen. Are you noticing some ongoing challenges in your relationships to others and yourself? Do you ever feel a void, an emptiness or even a cloud following you wherever you go and you can’t seem to fully get why? That can be an extremely difficult and painful experience, especially as you are trying to navigate through the world. Unfortunately, most of us don’t set enough time aside to tune into ourselves, heal some of our wounds and navigate through our complex layers. This avoidance can lead to some long-term effects in our intimate relationships, at work, with our kids, and more.
I offer trauma and relationship therapy, using an anti-oppressive psychodynamic approach to co-create a space with you that will allow you to work through patterns and support you in strengthening your toolbox for life! My experiences with immigration, military life and as a woman of colour in the professional world have positively shaped my practice. Reconnecting our Mind, Body and Soul is a lifetime exploration that you have power over. My role is to cultivate the warrior within you while empowering you reach your highest potential.
I can support you with…
Emotion-Focused Couples & Family Therapy
Complex Trauma Recovery
Anxiety & Mood Disorders
Grief, Loss and Bereavement
Military Life and family
Stress Management and workplace issues
Interpersonal relationship challenges
Veterans Support
Cultural and racial trauma
First responders & front line workers
Education
Master of Social Work | University of Toronto
Bachelor of Social Work | Université de Montréal
Languages Service
English
Français
Service Delivery
In office – 48 Dundas Street W, Belleville, Ontario
Virtual: Ontario & Alberta
In-home (Bay of Quinte area)
Special Licensing
Critical Incident Stress Management (individuals and groups)
ASIST (Suicide First Aid) Trainer
Clinical Supervision Certification
